Setting a time daily, weekly or even monthly to practice a particular self-care ritual is indeed a masterful form of
self love.
📓How have you been practicing self love in these uncertain times?
-Am I being honest with myself?
-Am I listening to my body?
-Could I give myself more of what I need consistently?
-Is this a time of reflection, work, or rest?
-What am I proud of this week?
#weightloss
#betterhealth
#selfdevelopmentforwomen