Self Care is the ultimate act of self love

Self Care is the ultimate act of self love

Setting a time daily, weekly or even monthly to practice a particular self-care ritual is indeed a masterful form of

self love.

📓How have you been practicing self love in these uncertain times?

-Am I being honest with myself?

-Am I listening to my body?

-Could I give myself more of what I need consistently?

-Is this a time of reflection, work, or rest?

-What am I proud of this week?


#weightloss

#betterhealth

#selfdevelopmentforwomen

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