Holistic Wellness

Tips For A Black Woman Diagnosed with ADHD

Tips For A Black Woman Diagnosed with ADHD

Living with undiagnosed ADHD can be a challenging experience, especially as a black woman in NYC. The struggles of navigating daily life, raising two sons, and suspecting that your husband...

Tips For A Black Woman Diagnosed with ADHD

Living with undiagnosed ADHD can be a challenging experience, especially as a black woman in NYC. The struggles of navigating daily life, raising two sons, and suspecting that your husband...

Many Dimensions of Wellness

Many Dimensions of Wellness

What is your definition of wellness? Wellness is a term that is often thrown around, but what does it really mean? In simple terms, wellness refers to the overall well-being...

Many Dimensions of Wellness

What is your definition of wellness? Wellness is a term that is often thrown around, but what does it really mean? In simple terms, wellness refers to the overall well-being...

What Does Selfcare Mean to you ?

What Does Selfcare Mean to you ?

Hello,  Let us have a chat.  Your relationship with yourself is one of the most significant partnerships in your life. Your general mental health and well-being may be impacted by...

What Does Selfcare Mean to you ?

Hello,  Let us have a chat.  Your relationship with yourself is one of the most significant partnerships in your life. Your general mental health and well-being may be impacted by...